Tag: animals
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A Year of Change

This year has been full of change and growth – going vegan, giving up alcohol, finding peace in meditation, and so much more. Here is a reflection on 2023 for me. (I kind of sound like a hippie, don’t I?)
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Whole-Food, Plant-Based Day 15

Whole-Food, Plant-Based Diet Day 15: This theme of posts is a lot more challenging to write about. I’m watching these videos and reading facts and my heart just hurts. I wish I would have made this change sooner. Don’t read the research below if you don’t feel you can handle it. Research: In my head,…
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Whole-Food, Plant-Based Day 14

Whole-Food, Plant-Based Day 14: My first transition from eating meat was to pescatarian. It is kind of strange that I struggled to give up seafood since that is something I only recently started to like. Below are some reasons to give up fish along with all meats, dairy, and eggs. Research: Michael introduced me to…
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Whole-Food, Plant-Based Day 12 and 13

Whole-Food, Plant-Based Day 12 and 13: Yesterday was a little busy, so here are two days packed into one. Some may say, but isn’t being a vegetarian enough? Why do you have to give up dairy and eggs? Those animals don’t die. Here is why. Research: Let’s start with dairy. Here is a quote from…
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Whole-Food, Plant-Based Day 11

Whole-Food, Plant-Based Day 11: Okay, we are jumping to a new theme: animals. Each of these reasons carry equal weight for me, but this is the reason I don’t “cheat” now and then. As we explore this topic over the next few days, I promise I will not show images that are disturbing, however, some…