Tag: feet to the earth
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It all Started with a Seed

It’s that time of year :). Spring is on the horizon and it is time to prepare for the garden. This is the year I want to try to grow everything from seed. I attempted a few years ago, but was discouraged when I had my plants ready to go, but failed to harden them…
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The Ups and Downs of my Mom’s Health

Today has been a roller coaster. My mom is currently in the ICU because she was barely responsive yesterday. Her local hospital transported her to the hospital by me so she could receive the treatment she needs. Since 2007, my mom has had a VP shunt because she suffers from hydrocephalous which is the buildup of fluid…
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Seeking Spirituality

What do I believe in? The truth is, I’m not sure. I grew up going to church every once in a while, but was never baptized or christened. I’ve visited countless churches across the world, and was even married in one, but I can’t say with certainty what I believe because I feel like I have more to…
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Getting Over the Romanticized View of Wine

I’ve been missing wine the past couple of days. It all started when I was watching a food program and there was this beautiful meal outside on a warm, summer evening with decadent food and soft lighting. In everyone’s hand was a long-stemmed glass filled with deep red wine, and they were all filled with joy. This…
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Doable Vegan: Tuscan Orzo Dump and Bake

Dump and bake recipes are a great way to ease into simple cooking while also creating a meal full of flavor and diverse with plants. This specific recipe is a Tuscan take on the idea, but you could easily change the flavor profile to Mexican, Thai, Greek, or any other flavor you desire. I simply looked in…
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New Series Coming Soon: Doable Vegan

Earlier this month, my dad received news that areas of his health are declining. Much of the advice given to improve his health was diet related-lower his sodium, eat less processed foods, etc. My dad is eager to make diet changes and he is impressed by what I have been able to make as I’ve moved to…
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Podcast Reflection: Survival is a Creative Act

Last week I listened to episode #807 of the Rich Roll podcast and it was quite inspirational. Rich interviewed his guest, Suleika Jaquad, who discusses creativity as a way to help us survive. When she was 22 she was diagnosed with leukemia. During her treatment she turned to journaling to cope and eventually that led to a column…
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Grow Your Own Microgreens

You may notice microgreens at your local market or grocery store. These sprouts are packed with nutrients and are a great addition to your diet. The problem is that buying them at the store reduces their freshness and limits what types of microgreens you have access to. Not to mention they are definitely overpriced and using more plastic…
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Tikka Masala Masterpiece

I can’t say that I ate Tikka Masala before going vegan, but I will sure be eating this vegan version a lot. Unfortunately, I have nothing to compare it to in terms of authenticity, but this dish was heavenly. I modified Max LaManna’s mushroom dish to use tofu instead and I added a little mango chutney on…
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Plants Make Me Happy

It may not be gardening season yet, but I’m not going to let that stop me. I really miss the taste and smell of fresh basil, so it is time to grow some inside. I’ve bought the plants from the produce section of the grocery store in the past, but one of my goals this year is…