Tag: fermented foods

• Whole-Food, Plant-Based Day 8

  

  Whole-Food, Plant-Based Day 8: “The calculus of aging offers us two options: We can live a shorter life with more years of disability, or we can live the longest possible life with the fewest bad years. As my centenarian friends showed me, the choice is largely up to us.” – Dan Buettner Research: Dan Buettner…

  Feet to the Earth

  June 9, 2023

  Plant-Based Beauty

  feet to the earth, fermented foods, gut health, sauerkraut, sourdough starter, vegan, whole-food plant-based