Tag: plantstrong
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Whole-Food, Plant-Based Day 5

Whole-Food, Plant-Based Day 5: Podcasts can be such a powerful tool for learning and growth. The Plantstrong podcast is one of my favorites when it comes to WFPB. Rip Esselstyn is the son of Dr. Caldwell Esselstyn (who is at the foundation of this movement). At this moment, there are 199 episodes. This seemed daunting…