Tag: sourdough starter

• Whole-Food, Plant-Based Day 8

  

  Whole-Food, Plant-Based Day 8: “The calculus of aging offers us two options: We can live a shorter life with more years of disability, or we can live the longest possible life with the fewest bad years. As my centenarian friends showed me, the choice is largely up to us.” – Dan Buettner Research: Dan Buettner…

  Feet to the Earth

  June 9, 2023

  Plant-Based Beauty

  feet to the earth, fermented foods, gut health, sauerkraut, sourdough starter, vegan, whole-food plant-based

• Meet Levain (loo-vahn)

  

  Fermented foods are part of F GOALS according to Dr. B, so I’m expanding my opportunity to make fermented goods at home. I’d like for you to meet Levain (loo-vahn), my sourdough starter I am working on. She is just a baby right now, but someday she will be producing all kinds of sourdough goodness.…

  Feet to the Earth

  June 8, 2023

  Plant-Based Beauty

  boulangerie, bread, carbs, connected, dr. b, f goals, feet to the earth, fermentation, fiber, fiber fueled, levain, marais, paris, sourdough, sourdough starter, vegan, whole-food plant-based