Tag: whole-food plant-based cooking show

• Whole-Food, Plant-Based Day 7

  

  Whole-Food, Plant-Based Day 7: Plant-Based and Whole-Food, Plant-Based do not mean the same thing. On a plant-based diet, I can still eat Oreos, Impossible meat, chips, etc. Being on a whole-food, plant-based diet means only eating real food without any other ingredients. This means no oil. Yikes! Let’s see why. Research: The Esselstyn family is…

  Feet to the Earth

  June 7, 2023

  Plant-Based Beauty

  dressings, esselstyn, feet to the earth, no oil, roasting, sauteeing, vegan, whole-food plant-based, whole-food plant-based cooking show