Tag: yoga
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Summer Adventures
Summer Melissa is almost here. Starting Friday, I will have 73 days off from work (minus summer checkouts, coursework, and my summer work days). I often find that summer is not the time of growth that I would think it would be. Most of my big, life-changing decisions I’ve made for the better have not…
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I Want to Be a Yoga Person
When you think of someone who does yoga regularly, don’t you picture someone who is youthful, physically healthy, and mentally content? They are mindful and at peace. I want that. When I watch people do yoga, I think about how effortless it seems and then have the misconception that I can easily do the same.…
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Morning Ritual
Each morning, I have a routine I follow, and just recently I’ve added a new element. My morning begins with a walk with Belle. It doesn’t matter the weather, I walk Belle everyday. I think this is so important for her, and it gives me a chance to start my day outside. Our walk is…
Feet to the Earth 